Jun 2024

How to Reduce Wrinkles: Dr. Holler’s Top Treatments and Lifestyle Tips

Wrinkles are a natural part of the ageing process, but with the right treatments and lifestyle choices, you can minimise their appearance and maintain a youthful complexion. Here are Dr. Liesel Holler’s top treatments for reducing wrinkles, along with lifestyle tips to support healthy, youthful skin:



  1. Dermal Fillers: Injectable dermal fillers are a popular choice for smoothing away lines and wrinkles. By replenishing lost volume and stimulating collagen production, dermal fillers can provide instant results that last for months.


  1. Botox®: Botox® injections temporarily relax the muscles responsible for dynamic wrinkles, such as frown lines and crow’s feet. With precise injection techniques, Botox® can achieve natural-looking results that soften facial expressions.


  1. Chemical Peels: Chemical peels are effective for improving skin texture and reducing the appearance of fine lines and wrinkles. By exfoliating the outer layer of the skin, chemical peels promote cell turnover and reveal smoother, more youthful-looking skin.


  1. Biodermogenesi: This innovative non-surgical procedure uses electromagnetic energy and vacuum technology to regenerate the skin from within. By stimulating collagen production and improving oxygenation, Biodermogenesi can visibly reduce wrinkles and improve skin quality.


  1. Mesotherapy, Biorevitalisation, and Skinboosters: These treatments involve injecting vitamins, minerals, and hyaluronic acid or polynucleotides into the skin to rejuvenate and hydrate the complexion. By boosting collagen production and improving skin elasticity, they can help reduce the appearance of wrinkles.


  1. Profhilo: Profhilo injections hydrate the skin and stimulate collagen production, resulting in improved skin texture and reduced wrinkles. This treatment is ideal for addressing signs of ageing and restoring a youthful glow to the skin.


  1. LED Light Therapy: LED light therapy promotes collagen production and accelerates cell turnover, resulting in smoother, more radiant skin. This non-invasive treatment is gentle yet effective for reducing wrinkles and improving collagen.


  1. Polynucleotides: Derived from salmon DNA, polynucleotides stimulate collagen synthesis and rejuvenate the skin. By promoting cell renewal and improving skin elasticity, polynucleotide treatments can effectively reduce wrinkles and restore a youthful appearance.


Lifestyle Tips:

  1. Nutrition: A balanced diet rich in antioxidants, vitamins, and omega-3 fatty acids can support healthy skin and reduce the appearance of wrinkles. Incorporate plenty of fruits, vegetables, and proteins into your meals to nourish your skin from the inside out.


  1. Sun Protection: Protect your skin from harmful UV rays by wearing sunscreen daily and seeking shade during peak sun hours. UV exposure can accelerate skin ageing and contribute to the formation of wrinkles, so it’s essential to prioritise sun protection.


  1. Hydration: Stay hydrated by drinking plenty of water throughout the day. Hydrated skin appears plump and youthful, while dehydration can exacerbate the appearance of wrinkles and fine lines.


  1. Skincare Routine: Establish a daily skincare routine that includes gentle cleansing, exfoliation, and moisturization. Use products containing retinoids, vitamin C, and hyaluronic acid to promote collagen production and reduce the signs of ageing.


  1. Stress Management: Chronic stress can contribute to premature ageing and exacerbate the appearance of wrinkles. Practice stress-reducing techniques such as meditation or deep breathing exercises to support overall skin health.


  1. Sleep. Please find something nice to say about the importance of sleep for health and wellbeing and also skin.


By combining effective treatments with healthy lifestyle habits, you can achieve smoother, more youthful-looking skin and maintain your youthful glow for years to come. Schedule a consultation with Dr. Liesel Holler to learn more about our wrinkle-reducing treatments and start your journey to healthier, more radiant skin today.

Georgina FloraGeorgina Flora
11:40 26 May 23
It was my first time having botox, and understandably was quite nervous about the end result. However Dr Liesel Holler put my mind at ease and explained everything about the procedure, the after care and what to expect. I have waited 3 months to write this review so i could fully see the results. I am so happy with them, they are natural and solved my forehead line/ frown issues.I am just about to go back for a top up! I could not be happier with the results and will continue to return to this lovely clinic!
stacey Harwoodstacey Harwood
10:51 24 May 23
Firstly, this is a friendly and welcoming clinic.Dr Liesel is not only extremely knowledgeable; she also has a genuine care for her patients. She takes the time to listen and what I like best is her approach - less is more! I never feel pushed into anything and she fully explains the procedure and after care. I know I am in safe hands.A loyal client who is very lucky to find an aesthetic doctor who is professional, smart and caring. Thank you Dr Liesel.
11:04 26 Apr 23
Dr Holler has a wealth of experience and knowledge that is invaluable. I was nervous ahead of my treatment, but I was immediately put at ease. My procedure was talked through with me thoroughly and Dr Holler took the time to suggest some alternatives that would better suit me. I would absolutely recommend Dr Holler. I couldn't be happier with my results.
15:26 28 Mar 23
Dr Liesel has a wonderful calming presence about her. You can tell she genuinely cares about each of her patients and will never rush a treatment or go overboard. She takes time to listen to your concerns but is never pushy. She is such a professional and I would recommend her to anyone ☺️
Alexandra TaylorAlexandra Taylor
13:41 24 Feb 23
This is my second treatment with Dr Liesel Holler and each time she has discussed and explained things in detail with me and carefully assessed my facial profile.My results are very natural and exactly as I wanted. It’s clear she is very skilled and knowledgeable and treats each patient uniquely. I can be quite nervous and I feel totally at ease with Dr Liesel Holler and she is the most gentle with a needle that I’ve ever experienced.I wouldn’t trust anyone else with my face now. Thank you again!